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5 Simple Ways To Reduce Stress In Your Life

Stress is one of the most common causes of illness and disease that exists. Many health problems begin with emotional and physical stress, so it is important to relax as often as possible. Here are 5...

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Dangers Of High Blood Pressure

High blood pressure is known as the Silent Killer. Also called hypertension, the dangers of high blood pressure are numerous. One of the greatest dangers is being left untreated for many years with no...

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How I Prepare My Weekly Salads

Transcript Hey everyone, this Jim Katsoulis, and I wanted to show you today how I make my salads for the week. It’s pretty simple: it’s easy and again you’re, not gonna learn how to cook here anything...

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